YOGA HOLIDAY

We invite you to experience, to rejuvenate and to purify your body & mind with an Ayurveda-Yoga-Retreat at Vedic Valley. Enjoy daily Yoga and Meditation practices, individual Ayurvedic therapies and delicious Vegetarian Meals in a pure and tropical environment near Morjim-beach, Goa.

Yoga at Vedic Valley

Your holiday

… begins with a personal consultation with our Ayurveda doctor. He will help you to understand your individual constitution ‘Dosha’, determine your current imbalances and create your special programme of Panchakarma treatments as well as your personal Ayurvedic diet plan.

The Vedic horoscope

…analysis by Master Anand gives you a detailed prediction about all important areas of life, including health, profession, relationship, finances and spiritual development as well as timetables for right decisions in life. Also he will teach you specific Yoga exercises and Meditation practices that will bring you more balance, energy and peace.

Beach at Vedic Valley

The Yoga Holiday includes

All around care

  • 14 days single or double accommodation
    in our Eco-Bungalow with Wi-Fi
  • 2 healthy Ayurvedic meals per day – Breakfast and Lunch
  • Taxi transfer from/ to the Airport Dabolim, Goa will be extra charged

Ayurveda Program

  • 1 Ayurvedic Consultation with Pulse and Dosha-diagnostic
  • 7 treatments as prescribed by our Ayurvedic Physician, for example:
    • Shirodhara – stream of oil on the forehead for total relaxation.
    • Abhyanga – a revitalizing and energizing full body Oil massage.
    • Elakizhi – a warm herbal bundle bag massage
    • Nasya – elimination of toxins through nose
    • Marma Massage – for stimulating vital points
    • Swedhana – Ayurvedic herbal steam bath

Yoga with Master Anand

  • 12 morning Yoga and Pranayama practices
  • 12 evening Meditations, Mantra or Mudra Practices
  • 1 Ayurvedic Cooking Course
  • 1 Vedic Astrology Consultation by Master Anand

Choose your dates

The 14-day retreat can be booked flexibly within the season.

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Anand Semalty
Master Anand
Yoga Instructor
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Akasha Semalty
Akasha Semalty
Resort Manager
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Jane Doe
Customer
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John Doe
Mother of three

Panchakarma or the “five actions”...

… are a series of therapeutic treatments that eliminate toxins, purify and vitalize the body, open the subtle channels and balance the Doshas. Vitalize your body with Ayurveda’s most important detoxification treatment and experience a unique Holiday with Yoga and Meditation in a pure and tropical environment.

Yoga Class Vedic Valley

Beneficial effects:

  • It eliminates toxins and toxic conditions, both physical and mental
  • It restores constitutional balance, improving health and promotes longevity
  • It strengthens the immune system, muscles and joints
  • It helps in hormone secretion of all glands
  • It reverses the negative effects of stress and pollution
  • It enhances energy, vitality and mental clarity
  • It brings about deep relaxation and rejuvenation

For whom is the Panchakarma program?

People living with years of

  • stress and strain of work,
  • addicts of tobacco, alcohol, drugs
  • prescription medicines over a long period
  • Arthritis and Rheuma
  • chronic diseases
  • digestion problems
  • constipation
  • migraine
  • obesity
  • insomnia
  • anybody who feels need to have a fresh and pure body
Yoga at Vedic Valley

14 days Yoga Holiday

Rejuvenate your body and mind with daily yoga, personalized Ayurvedic treatments, and nourishing vegetarian meals in a tranquil, natural setting.