Panchakarma or the “five actions” are a series of therapeutic treatments that eliminates toxins, purifies and vitalizes the body, opens the subtle channels and balance the Doshas. Vitalize your body with Ayurveda’s most important detoxification treatment and experience a unique Holiday with Yoga and Meditation in a pure and tropical environment.
Panchakarma is a very unique and specific therapy to safely and effectively remove Ama – Toxins from all body.
There are three phases of the Panchakarma program:
The Purvakarma therapy prepares the body with: Snehana (oleation), Abhyanga (oil massage), Swedhana (sweating) and Shirodhara (forehead gush) followed by the five main Panchakarma therapies: Vamana (therapeutic emesis), Virechana (therapeutic purgation), Basti (medicated enema), Nasya (nasal administration of medicated oil), Raktamokshana (blood purification therapy) and ends with Paschatkarma (nutritive and vitality treatment).
Beneficial effects of Panchakarma:
- It eliminates toxins and toxic conditions, both physical and mental
- It restores constitutional balance, improving health and promotes longevity
- It strengthens the immune system, muscles, joints
- It helps in hormone secretion of all glands
- It reverses the negative effects of stress and pollution
- It enhances energy, vitality and mental clarity
- It brings about deep relaxation and rejuvenation
The Retreat starts with a personal consultation by our Ayurvedic Physician. He will help you to understand your unique constitution-Dosha, determines your current imbalances and compounds specific Panchakarma treatments with your individual Ayurvedic nutrition plan.
Your Vedic Horoscope analysis by Master Anand gives you a detailed prediction about all important areas of life, including health, profession, relationship, finances and spiritual development as well as timetables for right decisions in life. Also he will teach you specific Yoga exercises and Meditation Practices that will bring you more balance, energy and peace.
For Whom is this Panchakarma program?
People living with years of stress and strain of work, addicts of tobacco, alcohol, drugs, and prescription medicines over a long period, Arthritis and rheumatic patients, people with chronic diseases, digestion Problems, constipation, migraine, obesity, insomnia, or anybody who feels need to have a fresh and pure body.
Our special Panchakarma Holiday packages at Vedic Valley:
|14 days||21 days||28 days|
|per person in double occupancy||€ 1180.-||€ 1480.-||€ 1750.-|
|person in single occupancy||€ 1370.-||€ 1670.-||€ 1940.-|
Package rate includes:
- Taxi transfer from and to Airport Dabolim, Goa
- Accommodation at Eco-Bungalow A with Wifi service
- All Ayurvedic meals, according to individual Panchakarma-diet
- Ayurvedic Consultation with Puls- & Dosha-diagnostic
- Daily Treatments as prescribed by our Ayurvedic Physician
- Ayurvedic medicines and Rasayanas
- Daily Yoga, Pranayam & Meditation Practice with Master Anand
- Vedic Astrology Horoskop Consultation by Master Anand
- Ayurvedic Cooking Course with Master Anand & Akasha